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Copyright © 2007-2009 Angie Anderson | All rights reserved

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Until IRONMAN CANADA 2010

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NEWS

May 31, 2010

Team Tri Life - Pool to Path Aquathon.   Complete results CLICK HERE

May 11, 2010

First Outdoor Tuesday night ride starts tonight.  NEW meeting at Bearspaw Community Association.....its where Bearspaw farmers market is every Sunday in the summer.  Ready to ride at 6:30pm

Note: will be different meeting places depending on the workout.  Will post schedule soon

May 11, 2010

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Online Registration and payment is now online for Kids of Steel Camps in Cochrane May 21 and June 6th

More info CLICK HERE    To register CLICK HERE

April 30, 2010

There was LOTS going on this past weekend. As always, I really hope I didn’t miss anyone. If I did, PLEASE tell me so I can make amends!  Thanks and congrats to all who raced or trained this weekend!  Spring has to come soon.

read more CLICK HERE

April 12, 2010

Hey Team Tri Life!  I have had the MOST wonderful weekend receiving email after email from athletes who did SO well at their races yesterday.  As always, I’m terrified I’ll forget someone. If I do, please tell me.  I’m going to use some of the words written by you in this update.  I hope that is OK.  My thoughts are italicized. 

Read more CLICK HERE

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March 26, 2010

Team Tri Life

May Training Camp

May 14th-16th, Cochrane, AB 

Race season is fast approaching and this inaugural 3 day camp is an ideal way to get mentally and physically prepared; shake out some of the pre-race jitters!!

This active three day comprehensive local training weekend will challenge and excite all athletes training for Sprint and Olympic Distance right up to Ironman.  The focus is on volume workouts, race day skills and tactics. 

More info CLICK HERE

To sign up CLICK HERE

March 16, 2010

Hey Team Tri Life!  

It’s been a busy day! Lots of emails from me I know.  I hope I haven’t overloaded your mailboxes!

So... what do we need to talk about!  LOTS!!!!!  Some AMAZING results, some good results, and some challenging days... all which deserve to be acknowledged!  I hope I don’t miss anyone.  As always, if I do, PLEASE email me ASAP so I can make amends!

Read more CLICK HERE

March 13, 2010

St. Paddy’s Day 10km and 5km pics are up in the Photo gallery

Direct Link CLICK HERE

March 8, 2010

Registration for the Team Tri Life 2nd Annual Pool to Path Aquathon is now online

More info CLICK HERE

To Register CLICK HERE

Feb 18,2010

We have one more night at Bow Cycle for Spin Classes then we move to Crestmont Hall.   Online paymentfor Crestmont Hall Spin Class which starts March 2,2010 and runs for 9 weeks is now online   CLICK HERE to sign up

Dec 20, 2009

Winter session of Bow Cycle Spin Classes starts on January 5th 6:30pm.  Online payment is up CLICK HERE to sign up

Hope everyone has a Merry Christmas and a Happy New Year!!!!!

Dec 9, 2009

Hey Team Tri Life... Here is the latest and greatest from our wonderful fellow athletes....

read more CLICK HERE

Nov 26, 2009

Hey TTL... it's been a busy week of racing which is a bit odd for this late in the year!  Here are the athletes on my radar. If I've missed someone PLEASE email me ASAP so I can add them:)  (That includes for past races that I haven't updated as well. Anything missed... please let me know!

read more CLICK HERE

Nov 16, 2009

Pictures are up from our trip to 2009 Ironman World Championships 70.3 Clearwater in the photo gallery.

Congrats to Angie - 7th - 40-44 Age Group and  Personal best Time

Swim: 32:10   Bike: 2:17:35  Run: 1:45:08   Total Time: 4:40:07

read her race report CLICK HERE

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Angie Anderson, Janice Helle and Jamie Roth at the finish of 2009 Foster Grant Ironman World Championships 70.3

Oct 24, 2009

Holy snow

9km run, 47 min and 8cm of snow!!!   Only Alberta in October!!!

Oct 18, 2009

Hope you had a good weekend and got a chance to get outside and enjoy the nice weather yesterday! I have  few results to mention...

read more CLICK HERE

Oct 5, 2009

Hey TTL... it's been a busy few weeks. I'm sending you a few of the highlights. Like always if I've missed ANYBODY please let me know ASAP!

read more CLICK HERE

Sept 7, 2009

Hey TTL... I'm catching up on emails. It's been a busy weekend.  First of all, a HUGE congratulations to our Team Tri Life Ironman Athletes AND all the TTL athletes and families who volunteered and cheered all day long.

read more CLICK HERE

Sept 6, 2009

Bow Cycle fall spin class information and registration is now online.  Click here for details.  First night is Oct 20th/09

Sept 6, 2009

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Ironman Canada 2009 Start.- just you and 2600 other people! ( Thanks for the great pic Caroline)

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Temperature in the shade at Yellow Lake climb (150km into the bike) during Ironman Canada this year.

Aug 23, 2009

Team Trilife Ironman Canada spectator maps can now be downloaded   CLICK HERE.

Never gone out and watched before and want to know the time line of the day CLICK HERE and read this post in the forum. 

Aug 14, 2009

You could ride your ass off and get 10 minutes but you lose 20 or 30 in the run.”  That was a quote from Lance Armstrong in an interview yesterday posted on Outside Magazine Blog.  Looks like he wants to try an Ironman!  Good advice from one of the worlds top cyclists. Its not just about the bike after all!

read the full interview.....CLICK HERE

Aug 13, 2009

Calgary 70.3:  This was quite a day for the athletes AND all the TTL volunteers who manned the first aid station on the bike.  THANK YOU to all of you who gave up your day to support our athletes and all the others who tackled this challenging course.  We showed that as a team, we race, we cheer, AND we give back.  I was very proud to be a part of that.  So... what about the athletes...

read more..CLICK HERE

 

Its all about the Performance !

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Alfred - riding at the Calgary 70.3

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