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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

News

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Challenge Penticton for Sarah and Angie

By | August 30th, 2016|Categories: News, Uncategorized|

Sarah trained hard for this race.  It was her "A" race for the year which makes sense!  A 3k swim, 120k bike and 30k run is no joke! It's a major accomplishment.  In the peak of her build she got a blister which usually isn't a big deal. Unfortunately this was one that got infected and [...]

Challenge Penticton Aquathlon for Sharon and Sarah by Coach Angie

By | August 30th, 2016|Categories: News|

Great pre-race "race" for Sharon and Sarah.  Sharon had a lot of fun in very choppy water!  The 1k swim and 5k bike were like "play time" for her and allowed her the 2nd fastest run of the day and 4th overall with an age group win!  Well done! Sarah used this as a tune up [...]

Team TriLife at Challenge Penticton!

By | August 28th, 2016|Categories: News|

Coach Angie is SO excited to be on deck to cheer on Sarah VanTine, Sharon Styles-Hamm and Tanya Solomon to a GREAT day at Challenge Penticton! There is no place better than this place for a race!  I can't WAIT!  Go TEAM GO!  Thanks for the awesome pic Sarah VT!

Team TriLife has landed in Boulder!

By | August 5th, 2016|Categories: News|

Shayna, Diane and Leana are all in Boulder! Course re-con has began and I believe a beer has been consumed!  Coach Angie can't WAIT to get there tomorrow to support and cheer!  The weather looks great! Our athletes are SO ready!  Race plans in place, nutrition, mental strategies, pacing... all the bits and pieces needed to [...]

Coach Sharon race updates July 31 2016

By | August 3rd, 2016|Categories: News|

Two weekends ago saw Ralph and Leigh in action. Leigh was doing a fun super sprint at Kenosee lake where she took first overall female! Ralph was in Ottawa for the national champs hoping to earn a worlds spot in the standard distance Tri. Unfortunately a rain storm caused a water safety issue and the Tri [...]

Sharon Styles- Hamm is the Overall Female Age Group Winner at Calgary 70.3!

By | August 3rd, 2016|Categories: News|

Blazing fast! Sharon took it out on the swim and bike and held on for a narrow hard fought victory or Emma from Canmore!  As her coach Angie could NOT be more proud!  This is Sharon's first year doing a full Ironman. All indications are it will be an amazing debut! Congrats from the WHOLE TEAM [...]

Coach Angie Update July 28 2016

By | August 3rd, 2016|Categories: News|

Coaching triathletes is my job; my only job. It's about their results but it's about so much more. Looking at updates from Calgary and Whistler today makes me over the moon happy! Sharon wins Calgary! Tanya is second in her ag behind Sharon with a good not great day... She has more and it's coming. These [...]

Brand New to Swimming and Cycling and Mike gets Ironman Whistler 70.3 DONE!

By | August 3rd, 2016|Categories: News|

Mike signed up for Whistler. He has a 60 hr a week job. He couldn't swim in December. He had never rode a bike outside as of April. He had a mechanical at Oliver and dnf'd early on the bike. Today was redemption day. I never stop being amazed at what people are capable of. He [...]

Phil completes Ironman Canada Whistler with a 6k ocean swim warm up!

By | August 3rd, 2016|Categories: News|

Phillip Baird fans. A 6.5k ocean swim yesterday and one of the toughest Ironman races today. He's done! This photo gives no justice to the magnitude of his accomplishment! He is done. Done the race and done. Ironman #3 Phil!!!! You couldn't have made it harder!!! Maybe Ironman Arizona next time!! Congrats Phil!!!!! We are all [...]

Guest Coaching day for Coach Angie with some awesome young triathletes

By | August 3rd, 2016|Categories: News|

https://www.instagram.com/p/BITv7qNDRP-/

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