The star topped Salma Hayek Google search engine trends due to a strange incident that happened between her and the star Nicole KidmanA verbal altercation occurred between them during their presence at the presentation of the Spanish fashion house Balenciaga, during Paris Fashion Week, and photographers’ lenses captured Salma Hayek as she tried to adjust Nicole’s stance to take a picture with the star. Katy Perrywhich caused Nicole to feel nervous and upset.
Nicole Kidman and Salma Hayek
On the other hand, the star Salma Hayek, who is of Lebanese origin, is known for her fitness, which is due to several reasons that we will review in this report, according to the “womenshealthmag” website.
Salma Hayek’s fitness secrets
Doing exercise
Star Salma Hayek explained in one of her press statements that she is keen to exercise Aerobics Once a month, and every morning, she makes sure to practice some movements, and even trains her muscles while brushing her teeth, due to her limited time and busyness.
She also indicated her keenness to Practicing yoga Which helps her strengthen her muscles.
Salma Hayek
She incorporates dance into her training
Although Salma Hayek does not have the time or desire to exercise, she is keen to practice dancing for a while, which helps her Feeling happy.
She spends her time with her dogs
Salma Hayek is keen on walking with her dogs, which helps her move, which reduces her excess weight and allows her to maintain her fitness.
Swimming practice
Salma Hayek is also keen on lifting weights or swimming in the morning, then sitting in the sun to relax for a while.
Star Salma Hayek
Eat the foods you love
Salma Hayek said on her website: “I do not like following a diet and I am not good at it,” so she does not adhere to a specific diet, but makes sure to eat foods with balanced and nutritious calories.
Massage sessions
Salma Hayek undergoes massage sessions, which provide her body with oxygen, stimulate her blood circulation, and maintain the health and cohesion of her muscles.